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02 Feb

In Asana, Blog, Health & Happiness, Sitting Position, Stretching Poses

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01 Dec

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We, at Yoga For Health and Happiness conduct 60-minute daily online yoga classes for ladies from Monday to Friday both in the morning and evening on ZOOM app. We also conduct corporate yoga workshops, seminars and training programs, pre-natal and post-natal yoga sessions and yoga for expatriate employees.

We firmly believe in Yoga as a Therapy and have specially designed schedules and customized programs for individuals for curing chronic ailments, obesity and thyroid problems, gynaecological problems, stress and anxiety and so on.

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