Neelam's Live Online Yoga Classes for Ladies

UrbanPro Recommended online yoga Classes for Ladies

‘Yoga for Health & Happiness’ conducts 60-minute daily online yoga classes for ladies from Monday to Friday both in the morning and evening on ZOOM app.

Here is a glimpse of a live yoga session by the founder herself, Mrs. Neelam Chandnani, a certified Yoga Therapist.

Personal attention is given to every student in the group classes thus ensuring that the yoga asanas and exercises are practised correctly.

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Neelam is a certified Yoga Therapist with advanced training in Online yoga classes for Ladies and specialization in prevention and management of chronic health disorders.

She founded Yoga For Health and Happiness in 2011 and has been conducting live online yoga sessions for women on Zoom app.

She has 14+ years teaching experience in Traditional & Power Yoga.



• Diploma in Yoga Therapy, Naturopathy & Natural Living
• Course in Dynamic Energizing Power (DEP) Yoga from Swami Vivekananda Yoga Kendra, Vashi
• Certified Yoga Therapist

There are limited number of students in each batch in order to give individual attention to each member of the batch.

Batch timings in IST (Monday to Friday)

Morning batch : 06:15 – 07:15 am

Evening batch : 06:00 – 07:00 pm

Enroll yourself for a free trial session –

Call / Message / WhatsApp
+91 9223266839
+91 9819950609

Regular online group yoga sessions are excellent for people who want to stay healthy, both physically and mentally.

Location is not a constraint anymore!

Neelam has been conducting regular live online yoga classes globally on Zoom app.

Winner of UrbanPro Excellence Award 🏆

2 years in a row! (2021 & 2020)

2021online yoga Classes for Ladies



2020Excellence Award


Neelam has consistently won the UrbanPro Excellence Award for two consecutive years for Online yoga Classes for ladies.

She has helped her students achieve their health goals and have experienced benefits through online yoga like:

* Weight-loss
* Better & deeper sleep
* Muscle / Back-pain relief
* Glowing skin through facial yoga
* Reduced PCOS & PCOD symptoms
* Improved flexibility
* Improved digestion
* Overall well-being

Transform your Life



Live Online Yoga Classes for Women

Our online yoga sessions cover:
– Yoga for the sense organs
– Traditional yoga
– Power yoga
– Surya namaskar
– Cardio exercises
– Yoga as a therapy
We firmly believe in Yoga as a fitness routine and as a therapy and have developed specially designed online yoga programs to achieve different goals.

Have a question or want to know more about our online yoga classes for ladies?

Contact us
+91 9223266839
+91 9819950609

What's special about Neelam's online yoga classes for Ladies?

We cover all aspects of yoga in our online yoga sessions -Traditional yoga, Suryanamaskar, Cardio exercises, Power yoga,  Yoga for the sense organs, Yoga as a theraphy and so on.

All our daily sessions from Monday to Friday (morning & evening) are streamed live with detailed instructions and individual attention to all members.

The classes are for girls and women only which ensures that students can consult and discuss about their health issues comfortably in front of other members.

Live group classes are conducted with limited students so as to give personal and individual attention with corrections throughout the session.

Yoga should be a part of our daily routine for us to stay healthy. We conduct online yoga classes daily from Monday to Friday to make it an important part of your lives.

Students get the option of attending morning (06:15 am to 07:15 am) or evening batch (06:00 pm to 07:00 pm) as per their convenience.

Gallery - Live Online Yoga Sessions

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Book your free online Trial Session

Corporate Yoga, Office yoga, Online Yoga Classes, online yoga

    Hurry! Book your slot now

    +91 9223266839
    +91 9819950609

    Limited students only